Posts tagged challenge yourself
Level Up Your Summer Glow Up: Unconventional Ways to Shine
Level Up Your Summer Glow Up: Unconventional Ways to Shine

Discover the true essence of self-care beyond meditation and reflection. From learning new skills to saving for meaningful experiences, explore unique ways to prioritize your well-being and cultivate joy in this comprehensive blog post.

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College AdviceMaiya Kervinensummer glow up, glow up, self care, growth, self growth, challenge yourself, summer, summer ideas, growing up, summer fun ideas, friendship, personal growth
A Morning Routine For Success (College Students)
A Morning Routine For Success (College Students)

There’s a reason it’s a trope that a college student rolls out of bed at noon. There’s days for that, but for the daily-grind, let’s create your optimal day…

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College AdviceMaiya Kervinenmorning routine, college students, best advice for college students, build a routine, build a morning routine, optimal day, college student, science based, build a daily routine, student, sucessful student, morning, the morning mountain, evidence based, evidence based morning routine, sleep, importance of sleep, breakfast timing, beat the carb crash, research based, fasting, metablism, insulin, schedule, what time is best to begin work, challenge yourself, challenge yourself in college, perfect routine, personalized routine, personalized morning routine